Welcome
Hello, and welcome to HER Hypnotherapy. I'm Harriet, a Clinical Hypnotherapist and Psychotherapist, with qualifications from the award winning and highly reputable Clifton Practice.
The main goal and focus of my work is to help individuals overcome life challenges including (but not limited to) anxiety, depression, PTSD, addictions and sleep disorders. I also work with those who want to improve their performance in a particular aspect of their life, whether in the work place, for exams, on the stage or in sports.
With my solution-focused approach, I have helped and supported many people like you to achieve their goals and live better, more fulfilling lives. If this is something you're seeking too then I would love to discuss how we can work together.
I am committed to providing a safe and supportive environment allowing you to explore your inner self and inner resources, and work together towards positive change.
If you're looking for a compassionate and personable therapist to guide you on your journey towards a better life, then please go ahead and get in touch. I look forward to hearing from you.
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Areas of Support
Life can feel overwhelming at times, but you don't have to navigate it alone. Whether you're struggling with anxiety, low mood, past trauma or performance/exam pressures, my Solution-Focused Hypnotherapy sessions provide a safe, supportive space to help you move forward with confidence.
I take a positive, future-focussed approach that helps you shift negative thought patterns, break free from what's holding you back, and build the resilience to thrive - without the need to revisit painful past experiences.
Here are some of the areas I can support you in but if you don't see your specific challenge listed, don't worry - Solution Focused Hypnotherapy can support a wide range of issues so get in touch and we can have a chat about how I can help you.
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Reviews...
“I'd have absolutely no hesitation in recommending Harriet's hypnotherapy services to anyone who feels they need a little help with their own challenges. Her engaging positivity and fun demeanour immediately put me at ease. Simply put, she's amazing...11 out of 10!”