Starting backwards... I qualified with my Hypnotherapy in Practise Diploma (HPD) and my Diploma in Solution Focused Hypnotherapy (DSFH) from the highly acclaimed CPHT in Surrey.  I am fully insured, have an enhanced DBS check and am a member of the main professional membership bodies in Hypnotherapy, the AfSFH (Association for Solution-Focused Hynotherapy) and NCH (National Council for Hypnotherapy).  Prior to my hypnotherapy training I completed my Level 2 and 3 in Counselling.  Alongside my therapy work I am also a singing-for-wellbeing practitioner with a particular focus on women and mums.  I run multiple groups where they come together and basically sing to feel good! 

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That's all the business blurb but what else can I tell you to help you decide if I'm the right fit for you... I'm a mum of three children living in West Sussex, balancing running my own businesses alongside everything that comes with the role of a Mum.  I am incredibly passionate about mental health.  Life can be great but when we don't have mental health it can be incredibly hard and it can also feel very lonely and scary.  We never used to talk about mental health and now that we're talking about it people say we're talking about it too much.   We're not.  If you are in any way struggling with life then there is always something that can be done to help you.  The work that I do is completely solution focused.  We will find a way to improve your life, whether you're doing great but want to do even better by improving in a performance way or rid a phobia, for example, or whether you're at rock bottom and we need to bring you up and get you able to live life.

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Hopefully that gives you a little insight into me but honestly the best way for you to decide whether we can work together is to give me a call and we can have a chat!